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معماریان, سپیده, مرادی, علیرضا, حسنی, جعفر. (1398). اثربخشی اپلیکیشن تمرین کنترل بازداری نسبت به خوراکی‌های شیرین (SF-ICT) بر میزان انتخاب و مصرف خوراکی‌های شیرین. نشریه هنرهای کاربردی, 11(3), 87-100. doi: 10.22075/jcp.2019.18701.1732
سپیده معماریان; علیرضا مرادی; جعفر حسنی. "اثربخشی اپلیکیشن تمرین کنترل بازداری نسبت به خوراکی‌های شیرین (SF-ICT) بر میزان انتخاب و مصرف خوراکی‌های شیرین". نشریه هنرهای کاربردی, 11, 3, 1398, 87-100. doi: 10.22075/jcp.2019.18701.1732
معماریان, سپیده, مرادی, علیرضا, حسنی, جعفر. (1398). 'اثربخشی اپلیکیشن تمرین کنترل بازداری نسبت به خوراکی‌های شیرین (SF-ICT) بر میزان انتخاب و مصرف خوراکی‌های شیرین', نشریه هنرهای کاربردی, 11(3), pp. 87-100. doi: 10.22075/jcp.2019.18701.1732
معماریان, سپیده, مرادی, علیرضا, حسنی, جعفر. اثربخشی اپلیکیشن تمرین کنترل بازداری نسبت به خوراکی‌های شیرین (SF-ICT) بر میزان انتخاب و مصرف خوراکی‌های شیرین. نشریه هنرهای کاربردی, 1398; 11(3): 87-100. doi: 10.22075/jcp.2019.18701.1732

اثربخشی اپلیکیشن تمرین کنترل بازداری نسبت به خوراکی‌های شیرین (SF-ICT) بر میزان انتخاب و مصرف خوراکی‌های شیرین

روان شناسی بالینی
مقاله 8، دوره 11، شماره 3 - شماره پیاپی 43، آذر 1398، صفحه 87-100    اصل مقاله (691.28 K)
نوع مقاله: مقاله پژوهشی
شناسه دیجیتال (DOI): 10.22075/jcp.2019.18701.1732
نویسندگان
سپیده معماریان1؛ علیرضا مرادی* 2؛ جعفر حسنی3
1دانشجوی دکتری روانشناسی سلامت، دانشکده روانشناسی و علوم تربیتی، دانشگاه خوارزمی، تهران، ایران
2استاد گروه روانشناسی بالینی، دانشکده روانشناسی و علوم تربیتی، دانشگاه خوارزمی تهران، تهران
3استاد گروه روانشناسی، دانشکده روانشناسی و علوم تربیتی، دانشگاه خوارزمی، تهران
تاریخ دریافت: 25 شهریور 1398،  تاریخ پذیرش: 28 آبان 1398 
چکیده
مقدمه: هدف پژوهش حاضر، معرفی مبانی نظری و مراحل ساخت و اثربخشی برنامه آموزش کنترل بازداری نسبت به خوراکی‌های شیرین بود که برای اولین بار در قالب یک اپلیکیشن موبایل و با هدف کاهش انتخاب و مصرف خوراکی‌های شیرین برای کودکان طراحی شد.
روش: در این پژوهش از روش پژوهشی مطالعه موردی با طرح A-B-A استفاده شده است. ابتدا از بین کودکان دبستانی مبتلا به چاقی افراطی در شهر سمنان، 3 نفر به شیوه نمونه‌گیری هدفمند انتخاب شدند. ارزیابی‌ها با استفاده از پرسشنامه هوس غذایی، آزمون انتخاب خوراکی و آزمون طعم جعلی انجام شد. سپس، جلسات مداخله به‌صورت7 جلسه آموزش انفرادی انجام گرفت و دو ماه بعد از پایان مداخله، پیگیری انجام شد. برای تجزیه و تحلیل داده‌ها از تحلیل دیداری نمودارها و شاخص روند، ثبات، درصد داده‌های غیرهمپوش و همپوش و اندازه اثر استفاده شد.
یافته‌ها: آموزش کنترل بازداری از طریق این اپلیکیشن موبایل، نه تنها بر کاهش میزان هوس کودکان نسبت به خوراکی‌های شیرین تأثیر داشته است (1/16=d)، بلکه منجر به کاهش انتخاب (1/48=d) و مصرف این گونه خوراکی‌ها (1/48=d) نیز شده است. اثرات آموزش بر میزان هوس (1/71=d) و انتخاب خوراکی (1/99=d) در طول زمان تداوم داشتند، هر چند تداوم اثرات بر مصرف این خوارکی‌ها (0/37=d) ضعیف بوده است.
نتیجه‌گیری: نتایج تأیید‌کننده اثربخشی این برنامه، به عنوان یک ابزار پیشگیری و درمانی کم هزینه و کوتاه برای کاهش اشتیاق و انتخاب و مصرف غذاهای شیرین بود.
کلیدواژه‌ها
تمرین کنترل بازداری؛ خوراکی‌های شیرین؛ اپلیکیشن مبایل؛ وسوسه؛ مصرف خوراکی
عنوان مقاله [English]
The Effectiveness of Sweet Foods Specific-Inhibitory Control Training (SF-ICT) Aplication on Sweet Food Choice and Intake
نویسندگان [English]
Sepideh Memarian1؛ Alireza Moradi2؛ J Hasani3
1Ph.D. Student in health psychology, Faculty of Psychology and Education, Kharazmi University, Tehran, Iran
2Professor of psychology, Faculty of psychology and education, Kharazmi University of Tehran, Iran.
3Professor of Psychology, Faculty of psychology and education, Kharazmi university of Tehran, Iran.
چکیده [English]
Introduction: The aim of the present study was to introduce the theoretical bases and stages of the development and effectiveness of Sweet Foods Specific-Inhibitory Control Training. This training was first designed as a mobile app to reduce the sweet foods choice and intake among children.
Method: A single subject study with A-B-A design was used. Three primary school children with extreme obesity were selected by purposeful sampling. Measurement were performed using Food Craving Questionnaire-Reduced, Bogus Taste Test and Food Intake Test. Then, the intervention sessions were conducted in 7 sessions of individual training and follow-up was completed two months later. Visual analysis of graphs, trend index, stability, percentage of non-overlapping and overlapping data and effect size were used for data analysis.
Results: The results showed that inhibition control training through this mobile application not only reduced the children's craving for sweet foods (d = 1.16), but also reduced the sweet food choice (d = 1.48) and sweet food intake (d = 1.48).
Conclusion: The results confirm the effectiveness of this application as a low-cost, short-term preventive and therapeutic tool for reducing craving, sweet food choice and intake among children.
کلیدواژه‌ها [English]
Inhibitory Control Training, Sweet Foods, Mobile Application, Craving, Food Intake
مراجع

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